Today we’re going to give you 5 homemade masks with CBD and honey, they’re quick, easy and you can make them alone, with friends or with your cat, like we did.
Christina, Eli and I met up to make some homemade masks and have some self care time together, it was much needed. We all have different skin types, Christina has atopic dermatitis and in general is atopic so she’s always having trouble calming her skin from redness and itch ect...Eli has combination skin tending towards oily and I have the kind of dry skin that when I get pimples they take a really long time to heal and usually turn my face into a scaly mess.
We prepared some home-made masks for all skin types and the process was super fun! Here you have the recipes and a video showing the process.
You will only need these 5 ingredients:
https://www.youtube.com/watch?v=C45dLDsLBG8&feature=youtu.be
Just with a bit of honey you make a mask that hydrates, relieves itching and pain and also provides an amazing glow. Honey offers a multitude of antioxidants to combat city contamination and aging.
It's also a great exfoliant for the skin and lips!
Ingredients: 2 teaspoons of Honey or Hani + (honey with CBD).
Ideal for: All skin types.
How to make it: Mix the honey until it has a more elastic texture or add a little water to make it easier to apply.
Benefits:
How to use: Apply the mask to the face and neck with a gentle massage, leave it for 20 or 30 minutes. Watch a series, get lost on Instagram or in a book, make it a group event with friends or alone.
Add a little Matcha powder to the honey to hydrate and calm, relieve itching and pain, it provides an amazing glow to our skin with its multitude of antioxidants. It will also balance your skin tone and leave your skin super elastic and plump.
Ingredients: 2 teaspoons of Honey and 1 teaspoon of Matcha.
Ideal for: All skin types. Especially helpful for dry skin prone to redness and/or acne.
Benefits:
How to use: Leave it on for 20 or 30 minutes or even try leaving it a little longer, you will see how well it works!
Add a little yogurt to your honey/matcha mixture to make a fresh and hydrating mask that cleanses and illuminates your skin.
Ingredients: 2 teaspoons of honey, 1 teaspoon of matcha and 1 tablespoon and a half of (non 0% fat) Yogurt.
Ideal for: All skin types.
Benefits:
How to use: Apply the mask to the skin and leave for 20 to 30 minutes. Remove it with warm water.
With your honey/matcha/yogurt mixture add a little fresh lemon juice, it will provide more antioxidants to the mixture, in addition to activating the production of collagen, eliminating bacteria, toning and regenerating your skin.
Ideal for: Oily, acne-prone or combination skin.
Ingredients: 2 teaspoons of honey, 1 teaspoon of Matcha, 1 ½ tablespoons of Natural Yogurt and a couple drops of fresh lemon juice.
Benefits:
How to use: Apply to the skin and leave it for ONLY 20 minutes and remove it with warm water. Again lemon can discolor your skin so you want to be careful, we recommend using the mask at night.
If you have already mixed honey, matcha, yogurt and lemon, add a half pipette of CBD Oil to prepare a mask to relieve eczema, combat redness and acne and reduce inflammation.
Ideal for: All skin types. Those with sensitive skin be careful with the lemon.
Ingredients: 2 teaspoons of honey, 1 teaspoon of Matcha, 1 ½ tablespoons of Natural Yogurt, a squirt of lemon and half a pipette of CBD Oil Basic 3%.
Benefits:
How to use: Apply to the skin and leave it for ONLY 20 minutes and remove it with warm water. Again lemon can discolor your skin so you want to be careful, we recommend using the mask at night.
All these ingredients can be combined in different ways. Try making one and adding something else from your kitchen cabinet.
They are so natural that you can even eat it. Rufi, the cat, loved them, especially the yogurt.
Follow all our recipes on our Instagram.
Neuropsychologist | Specialised in treatments with Medical Cannabis
Tommaso Bruscolini (Rimini, Italy) is a neuropsychologist and phytotherapist based in Barcelona, where he has been running his private practice since 2014, both in person and online, where he formulates and produces different preparations with all kinds of medicinal plants, as well as making personalised recommendations.
A member of the Official College of Psychologists of Catalonia and qualified as a Health Psychologist, he is a specialist in Neuropsychology, the branch that studies the brain and its neurological function. Tommaso complements his training with studies in Phytotherapy and Herbalism at the Guild of Herbalists of Catalonia and two Masters, one in Nutrition and Herbal Dietetics and the other in Mindfulness.
In recent years she has specialised in Medical Cannabis, through private training and collaborations with different entities in the world of Medical Cannabis, coordinating for a year a clinic specialising in cannabinoid medicine, carrying out consultations, writing articles, talks, training courses as well as carrying out consultations and patient follow-up.
He currently collaborates with several entities of the cannabis sector in Spain, among other things he is the coordinator of the therapeutic area of the magazine DolceVita España, consultant in the SmokingMap portal, collaborator of the Unión de Pacientes por la Regulación del Cannabis (UPRC) and Alpha-Cat certified technician to perform cannabinoid analysis.
What fascinates him most about the Cannabis plant is the possibility it has to change the current medicinal and therapeutic paradigm towards a more holistic vision as it acts on our body, mind and mood, in a synergic way.
